omeThe Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It
The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It
That persistent feeling of mucus stuck in your throat, the need to constantly clear your throat, or a nagging post-nasal drip—these aren’t just annoying. They’re signals from your body that something is off balance. While occasional mucus is normal (it protects your airways!), chronic phlegm often points to an underlying trigger.
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Here’s a clear, science-backed look at the most common causes—and practical, effective solutions.
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