1. Prepare the batter
In a bowl, whisk eggs until frothy.
Add yogurt and mix well.
Add milk powder (and sweetener + vanilla if using).
Mix until smooth and thick.
2. Pour & bake
Pour batter into a greased round pan (like the image).
Smooth the top.
Bake at 170°C (340°F) for 35–45 minutes
— until the top looks golden.
3. Cool & Slice
Allow to cool completely before cutting.
Slice into squares as shown in the picture.
TEXTURE & TASTE
Moist, fluffy, custard-like inside
Lightly sweet (depending on yogurt used)
Golden and firm on the outside
No sugar highs or heavy calories
SERVINGS
Makes 9 medium squares or 12 small squares.
NUTRITION (per square, approx. if cut into 12 pieces)
Nutrient Amount
Calories 55–70 kcal
Protein 5–6 g
Carbs 4–6 g (depends on yogurt)
Sugar 1–3 g (naturally occurring only)
Fat 2–3 g
Values vary slightly based on brands. No added sugar.
BENEFITS
ADVERTISEMENT
