Description
This simple drink blends lemon (vitamin C), ginger (warming spice), and turmeric (curcumin-rich root) to create a bright golden tonic. Many people enjoy it before bed or first thing in the morning as part of a healthy routine.
Ingredients
1 tablespoon fresh ginger, sliced
1 tablespoon fresh turmeric or ½ teaspoon ground turmeric
½ lemon, sliced (or juice from ½ lemon)
2 cups water
Honey (optional, 1 teaspoon)
Black pepper (1 pinch, optional – helps turmeric absorption)
Instructions
Heat water in a pot and bring to a gentle simmer.
Add ginger and turmeric.
Simmer for 10–12 minutes.
Turn off heat, add lemon slices or juice.
Strain into a cup.
Add honey only after the drink cools slightly (if desired).
Notes
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