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FIG LEAF TEA (Traditional Herbal Infusion)

If Using Fresh Fig Leaves
Wash the leaves thoroughly to remove dust/sap.

Pat dry, then tear or cut into smaller pieces.

Simmer the leaves in 2 cups of water for 10–15 minutes.

Let steep for 5 minutes, then strain.

Serve hot or warm.

If Using Dried Fig Leaves
Add 1 tablespoon dried leaves to a cup or teapot.

Pour just-boiled water over them.

Steep 5–8 minutes.

Strain and serve.

NOTES

Fig leaves release sap; wash hands after handling if your skin is sensitive.

Leaves from pesticide-free trees are recommended.

Drying leaves in the shade preserves aroma better than direct sun.

Use only edible fig leaves, not ornamental varieties.

TIPS
Add a cinnamon stick if you prefer warmth and sweetness.

Let the tea cool and drink it chilled for a refreshing summer drink.

For a deeper flavor, lightly toast fresh leaves in a pan before simmering.

SERVINGS

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