This recipe makes 2 servings of fig leaf tea.
Scale up as desired.
NUTRITIONAL INFORMATION (Approximate per serving)
(Will vary depending on leaf size and preparation)
Calories: 0–5
Carbohydrates: 0–1 g
Fat: 0 g
Protein: 0 g
Rich in: antioxidants, trace minerals, natural plant compounds
POTENTIAL BENEFITS (Traditional Uses)
These are traditional herbal uses, not medical claims:
May support overall wellness due to antioxidants.
Traditionally used for digestive comfort.
Historically referenced in herbal medicine for blood-sugar balance, but scientific evidence is limited.
Naturally caffeine-free, calming, and hydrating.
⚠️ If you have diabetes, do NOT replace prescribed medication with fig leaf tea.
Q & A
Q: Can fig leaf tea cure diabetes?
A: No. It cannot cure diabetes. It may be included as a wellness drink, but always follow your healthcare provider’s treatment plan.
Q: Can I drink it daily?
A: Many people drink herbal teas daily. Start with ½–1 cup/day and monitor how you feel.
Q: Are there side effects?
A: Fig leaves can rarely cause skin irritation in sensitive individuals. Drinking the tea is generally considered mild, but consult a doctor if you’re pregnant, breastfeeding, or taking medications.
Q: Can I use leaves from any fig tree?
A: Use only edible fig (Ficus carica) leaves, not ornamental varieties.
Q: Can I sweeten it?
A: Yes, but if you’re managing blood sugar, use non-sugar sweeteners or drink it plain.
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