In a medium-sized pot, add 3 sticks of cinnamon, 6 bay leaves, chopped ginger, and 10 cloves.
Pour in half a liter of water.
Bring it to a boil and let it simmer for about 15 minutes.
After boiling, strain the liquid into a cup using a fine sieve.
Let it cool slightly and enjoy it warm.
Optional: You can add a teaspoon of honey or lemon juice for extra flavor and benefits.
☕ How to Take It for Best Results
Drink one cup every morning, about 30 minutes before breakfast, for three consecutive weeks.
People who’ve tried this method report:
Reduced joint and muscle pain
Improved liver function
Lower blood sugar levels
Less bloating and stomach discomfort
Higher energy levels and better sleep
❤️ A Gentle Yet Powerful Natural Ally
Unlike synthetic medications that often come with side effects, this natural tea works in harmony with the body. It gently detoxifies, balances blood sugar, and nourishes vital organs — especially helpful for seniors and anyone with chronic inflammation.
Even if you’re in your 30s, 50s, or 70s, this recipe can offer a gentle reset to your system.
Tell Us What You Think!
If you try this recipe, we’d love to hear from you. On a scale from 1 to 10, how would you rate it?
Let us know in the comments — and don’t forget to share this remedy with someone who could benefit from it too.
Natural healing is not about doing more — it’s about doing less, with the right ingredients.
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