FIG LEAF TEA (Traditional Herbal Infusion)
A gentle, aromatic herbal tea made from fresh or dried fig leaves. It has a mild, nutty, slightly vanilla-like flavor.
DESCRIPTION
Fig leaf tea is a traditional herbal drink prepared by drying or simmering fig tree leaves. Many cultures use fig leaves for general wellness and blood-sugar support, but clinical evidence is limited. It is best enjoyed as a calming, nutritious tea.
Ingredients
3–5 fresh fig leaves OR 1 tablespoon dried fig leaves
2 cups (480 ml) water
Optional: Honey, lemon, ginger, or cinnamon (for flavor)
Instructions
ADVERTISEMENT
