Its tiny flower buds are perfect places for insect eggs and larvae to conceal. When washing, add a spoonful of flour to the soaking water to help lengthen these tiny organisms from the crevices.
Coriander (cilantro)
Its distinctive aroma pays attention not only people but also many insects. The root area is especially prone to harboring nematodes. When prepping, don’t pause to stop at least 3 cm from the base.
3 Steps to Effectively Remove Parasites from Vegetables
Soak off briefly under cold running water
Don’t break up the leaves just yet. First, soak off the entire bunch under running water for 30 seconds to get rid of surface eggs and dirt especially around the base and stem joints, where up to 80% of parasites tend to hide.
Soak thoroughly with a simple trick
Fill a basin with clean water, add 2 tablespoons of salt and half a cup of white vinegar, and soak the vegetables for about 15 minutes. The mildly acidic environment supports parasites to “evacuate.” Any floating debris is proof that the veggies are being effectively cleaned.
Apply proper heat during cooking
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