4 types of vegetables are full of parasites but many people still eat them raw every day

Many people don’t know that four popular vegetables are often filled with parasites. However, with the right three-step preparation, you can still consume them without worrying about hygiene or health risks.

4 Vegetables Most Likely to Contain Parasites
Garland chrysanthemum

Its crinkled leaves resemble shutters, producing ideal hiding spots for parasite eggs and larvae. The joint between the stem and leaves is a popular hiding place for aphids.

Lotus root

The porous, hollow structure of lotus root makes it a “luxury apartment” for parasites like flukes. When buying, inspect it under light to examine for unusual black spots.

Broccoli