The powerful spice that regulates sugar, triglycerides and cholesterol naturally

Individuals with liver disease
Those using anticoagulant or diabetic drugs (check with your doctor).
Conclusion
Cinnamon is not only sweet; it can also help you naturally reduce your blood sugar, cholesterol, and lipid levels. As always, consult a healthcare expert before making any dietary changes, but having this ancient spice in your routine can make a significant difference.