4 to 5 fresh witch oregano leaves
200 ml of hot water
1 teaspoon of rock sugar (optional)
A few drops of lemon juice (optional)
Instructions:
Wash the leaves carefully.
Heat water until just before boiling.
Add the leaves, cover, and let steep for 10 minutes.
Refine the mixture and add sugar if desired.
Let it cool before use.
Two Ways to Enjoy Its Benefits
You can use this natural remedy both internally and externally:
As a tea: Drink one cup every morning on an empty stomach for 15 days. Repeat monthly if desired.
As an eye compress: Dip a cotton pad in the warm infusion and place it over closed eyelids, morning and evening.
Extra tip: Some people use a few drops of the lukewarm tea as a gentle eye rinse (on closed lids only) for a refreshing feeling but always avoid direct contact with the eyes unless advised by a doctor.
What Results to Predict
According to many users, the benefits include:
Sharper vision when reading or working on screens.
Less irritation or burning sensation after a long day.
Noticeably enhanced eye hydration.
In some cases, slower progression of age-related eye strain.
A Few Precautions
This remedy is a natural support, not a replacement for medical treatment.
Avoid use if you have an active eye infection or have recently undergone surgery.
Always meet your ophthalmologist before trying new natural methods.
Treat your eyes as you would your skin with consistency, gentleness, and a thoughtful touch of
ADVERTISEMENT
