Remove seeds from the soursop pulp.
Blend:
Add soursop pulp, grated turmeric, cooled hibiscus tea, and coconut water/water to a blender.
Add honey or lime if you prefer.
Blend until smooth and serve chilled.
Tips
Add ginger if you want more spice.
If turmeric flavor is too strong, reduce the amount.
To reduce tartness, add a banana or pineapple.
Drink immediately for best flavor and nutrient content.
Servings
Makes 1–2 servings
Approximate Nutritional Info (per serving)
(Values vary depending on ingredient amounts.)
Calories: 120–160
Carbohydrates: 28–35 g
Fiber: 4–6 g
Vitamin C: Very high
Antioxidants: High
Anti-inflammatory compounds: Curcumin (from turmeric), anthocyanins (from hibiscus)
Potential Benefits (Evidence-Based)
These ingredients offer supportive wellness benefits, not cures.
Soursop
High in vitamin C and fiber
May support digestion
Contains plant antioxidants
Turmeric
Contains curcumin, known for anti-inflammatory properties
May support joint and immune health
Hibiscus
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