Relieve Joint Pain, Knee Pain, Arthritis, and Osteoarthritis with Bay Leaves

Bring the water to a boil.
Add bay leaves and simmer for 10 minutes.
Strain the tea and set aside to cool slightly.
Drink warm, optionally sweeten with honey or lemon.
Dosage:
Drink this tea twice daily for a week to reduce inflammation and relieve pain from within.

Recipe 2: Bay Leaf Oil for Local Relief
Ingredients:

10–15 bay leaves
1 cup of olive oil or coconut oil
Clean glass jar