These small, discreet seeds are a true achiever of benefits. High in omega-3 and mucilage (these fibers that swell upon reach to water), they form a gel naturally high in plant collagen. The result: they moisturize, reassure redness, and encourage the skin barrier. Ideal for tired, dehydrated skin, or skin prone to minor irritations.
Surprise allies: aloe vera and vitamin E
Aloe vera, as we know, is crucial for hydrating, relaxing inflammation, and encouraging cell regeneration. As for vitamin E, it works as a powerful antioxidant, protecting the skin from premature aging.
How to make your own night gel?
Necessary ingredients:
60 g of flax seeds
500 ml of water
3 tablespoons of aloe vera gel (fresh or store-bought)
1 teaspoon of vitamin E oil
Optional: a few drops of essential oils (lavender, tea tree, etc.)
Preparation:
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