Coffee, despite being a beverage loved by millions, is not suitable for everyone. People with conditions such as gastritis, sleep disorders, or cardiac arrhythmias should be especially cautious about its consumption, as its effects can aggravate symptoms and complicate the management of these conditions.
However, there are numerous safe and healthy alternatives that can replace coffee, allowing these patients to maintain a balanced diet without compromising their well-being. As always, it is essential to seek medical advice to make informed decisions and ensure a personalized approach based on individual needs.
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