French fries
While everyone enjoys French fries as a treat, Dr Pedram Navab has explained that foods high in fat can cause damage to blood vessels.
“A diet that incorporates fatty foods like French fries can damage blood vessels that supply the brain, causing cognitive impairment,” he said.
“It reduces the blood-brain barrier (BBB) integrity and leads to neuronal damage of the hippocampus, a part of the brain that is instrumental for learning and memory.”
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