Neurologists reveal three popular foods that are ‘worst for brain health’ and could cause dementia in the future

There are seemingly some foods that you should avoid for better brain function
Neurologists have revealed the three foods that are ‘worst for brain health’ and could lead to dementia.

Though there is conflicting research and evidence over how our diets are linked to developing dementia, it’s widely accepted that following a Mediterranean diet gives you a good chance of ensuring a healthy lifestyle, which can, in turn, benefit brain function.