Description
These Mini Cheesecake Soufflés are irresistibly light and creamy, combining the richness of cheesecake with the airy texture of a soufflé. Made with simple ingredients like eggs, cream cheese, and sugar, they rise beautifully in the oven and melt in your mouth. A dusting of powdered sugar adds the perfect touch of sweetness. Ideal for breakfast, dessert, or a special occasion.
Ingredients
200g (7 oz) cream cheese, softened
3 large eggs, separated
1/3 cup sugar (divided)
1 tsp vanilla extract
2 tbsp cornstarch (or all-purpose flour)
1/3 cup milk (room temperature)
1 tbsp lemon juice (optional, for freshness)
A pinch of salt
Powdered sugar, for dusting
Instructions
Preheat Oven:
Preheat your oven to 325°F (160°C). Prepare a muffin tin with paper liners or buttered ramekins.
Prepare Cream Base:
In a large bowl, beat cream cheese until smooth. Add 1/2 of the sugar, egg yolks, vanilla, milk, cornstarch, and lemon juice. Mix until creamy and lump-free.
Whip Egg Whites:
In a separate bowl, beat egg whites with a pinch of salt. Gradually add the remaining sugar and whip until stiff peaks form.
Fold Mixtures:
Gently fold the egg white mixture into the cream cheese batter using a spatula. Do not overmix — keep it light and airy.
Bake:
Pour the batter evenly into the prepared muffin cups or ramekins. Bake for 25–30 minutes, or until golden and puffed.
Cool & Serve:
Let them cool slightly. Dust with powdered sugar before serving. Enjoy warm or chilled.
Serves: 10–12 mini soufflés
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Notes
For a silkier texture, strain the cream cheese mixture before folding in the egg whites.
Avoid opening the oven during baking; sudden temperature changes can cause the soufflés to collapse.
If using ramekins, you can place them in a water bath for extra moisture.
Tips for Success
✅ Use room temperature ingredients for a smooth, even batter.
✅ Whip egg whites to firm peaks for maximum rise.
✅ Serve immediately for the fluffiest texture (they naturally deflate a bit as they cool).
✅ Add a fruit compote or lemon zest for a flavor twist.
Nutritional Information (per serving)
Calories: ~140 kcal
Protein: 6g
Fat: 9g
Carbohydrates: 8g
Sugar: 6g
Calcium: 5% DV
(Approximate values depending on ingredient brands.)
Health Benefits
🥚 High Protein: Eggs and cream cheese make this a satisfying, energy-rich snack.
🦴 Calcium Boost: Supports bone and dental health.
😋 Lower Sugar Option: Can be made with sugar substitutes for a lighter dessert.
🍋 Mood Lifting: The creamy texture and gentle sweetness make it a comfort food classic.
Q&A
Q: Can I make these ahead of time?
A: Yes, you can refrigerate them after baking and reheat for a few seconds in the microwave before serving.
Q: Can I use low-fat cream cheese?
A: Yes, but full-fat gives the best creamy texture.
Q: Why did my soufflés deflate?
A: It’s natural for them to settle as they cool, but avoid overmixing or opening the oven door early.
Q: Can I flavor them differently?
A: Absolutely! Try adding cocoa powder, lemon zest, or a spoon of fruit puree for variety.
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