I was told to eat more fiber, but this broccoli turned a depressing army-green and fell apart the moment my fork touched it — how do I keep it bright?

Incorporating more fiber into your diet doesn’t have to mean sacrificing color or flavor. Consider adding broccoli to grain bowls, stir-fries, or pasta dishes where its bright green color can stand out. Pair it with colorful vegetables like red bell peppers or cherry tomatoes for a visually appealing and nutritious meal.

Experiment with different cooking methods and flavor combinations to keep your meals exciting. Broccoli can be roasted with garlic and Parmesan, added to creamy soups, or tossed with lemon and herbs for a refreshing side dish. By diversifying your approach to cooking broccoli, you can enjoy the benefits of fiber-rich meals without compromising on taste or appearance.