Carcinogenic Potential: High doses of TBHQ have been related with the development of precursors to stomach tumors and DNA damage in animal studies, growing concerns about its carcinogenic potential in humans.
Neurological and Behavioral Effects: TBHQ has been indicated in behavioral effects, causing its inclusion on the “do not consume” list of the Feingold Diet, a dietary approach to managing attention deficit hyperactivity disorder (ADHD).
Immune System Impact: TBHQ may hurt the immune system, potentially affecting immune responses.
TBHQ can aggravate symptoms in individuals with food allergies, leading to more severe allergic reactions.
Symptoms
Individuals who eat large amounts of ramen noodles or other foods containing TBHQ may pose symptoms such as nausea, vomiting, and a sense of unease. In more terrible cases, TBHQ exposure can cause ringing in the ears, delirium, and collapse.
Alternatives to Ramen Noodles
For those looking for healthier alternatives to ramen noodles, there are many options available. Whole grain pasta, quinoa, or brown rice can act as nutritious bases for meals. Homemade noodle soups using fresh vegetables, lean proteins, and low-sodium broths can offer the comforting warmth of ramen without the health risks.
Conclusion
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