How long can cooked food stay in the refrigerator?

Repeated reheating can degrade food quality and increase the risk of bacterial growth. Ensure food reaches at least 70°C when reheated.

Extra Tips to Extend Shelf Life and Prevent Waste

Freeze leftovers you won’t consume within 3 days. Most cooked dishes freeze well for up to 3 months.
Avoid mixing old and new food. Always use a clean container for fresh meals.
Use your senses. If the food smells strange, shows mold, or looks discolored, discard it immediately without tasting.
Maintain your fridge temperature between 1°C and 5°C to keep food safe.
By following these storage habits, you’ll protect your health and make the most of your meals without unnecessary waste.