4 slices high-protein or whole-grain bread
4 slices reduced-fat cheddar or mozzarella cheese
2 slices high-protein cheese (optional but recommended)
1 tbsp butter or olive oil spread
Optional Protein Boost
2–4 slices turkey ham or grilled chicken breast
1 tbsp Greek yogurt (thin layer inside for creaminess)
Step-by-Step Instructions
Step 1: Assemble
Butter one side of each bread slice.
Place cheese (and optional protein) between two slices, buttered side out.
Step 2: Air Fry
Preheat air fryer to 375°F (190°C).
Place sandwiches in basket (don’t overlap).
Cook for 3–4 minutes, flip, then cook another 3–4 minutes until golden and melty.
Step 3: Rest & Serve
Let sit 1 minute before cutting. Serve hot.
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