A simple recipe + benefits + tips + nutritional info + Q&A
Immune-Boosting Fermented Honey Garlic
This is a classic natural-remedy style recipe often used in traditional households to support general wellness. It’s delicious, simple, and safe for culinary use.
Description
Fermented honey garlic combines raw garlic and raw honey, creating a sweet, tangy, slightly spicy mixture that can be eaten as-is, used in tea, or mixed into sauces. As it ferments, the garlic mellows out and the honey becomes thinner and richer in flavor.
Ingredients
1 cup raw garlic cloves (peeled)
Enough raw honey to fully cover the garlic (about 1–1.5 cups)
A clean glass jar with a lid
Instructions
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