Consume in balance : Including legumes, vegetables, or whole grains with the broth helps maintain a balanced diet and avoid excessive calorie or fat intake.
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Final thought:
Beef broth can be an excellent addition to the diet, provided it is prepared carefully and consumed in moderation. Its nutritional properties—such as its collagen content—make it an ally for well-being, but it is essential to minimize potential risks such as excess sodium, fat, or contaminants.
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