Bring one cup of water to a boil. Add the parsley leaves and let them simmer briefly.
2. Steep the Ingredients
In a cup or teapot, combine the hibiscus, rose petals, rosemary, and ginger. Pour the hot parsley water over the mixture.
3. Let it Steep
Cover and allow the tea to steep for 5–7 minutes. Want a bolder flavor? Let it sit a little longer.
4. Strain and Customize
Strain the tea, stir in lemon juice, and if desired, add soaked chia seeds and a touch of honey or maple syrup to sweeten.
For illustrative purpose only
Note: When I first learned this recipe, parsley wasn’t originally included, but once I added it, the skin benefits became even more noticeable.
Why These Ingredients Are Great for Your Skin:
Hibiscus & Rose Petals:
Both are rich in vitamin C, a key nutrient for collagen production. Vitamin C helps convert the amino acid proline into hydroxyproline, an essential building block of collagen.
For illustrative purpose only
Parsley Leaves:
High in vitamin C, parsley helps firm the skin and boost elasticity while fighting oxidative stress.
Rosemary:
Known for its antioxidant properties, rosemary protects skin cells from damage and improves blood flow, both important for collagen synthesis.
Ginger:
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