Baking Soda and Lemon Water: How to Prepare It Correctly and What Dosage to Use

For healthy adults, one glass per day is sufficient and should only be taken for a maximum of two weeks in a row.

If you’re experiencing occasional heartburn after a heavy meal, you may take a single dose as needed.

However, it’s important not to exceed one serving per day, and this remedy should never be used as a long-term treatment without guidance from a healthcare provider.