Preheat your air fryer to 375°F (190°C).
In a bowl, mix together cream cheese, sour cream, mozzarella, cheddar, ranch seasoning, and half of the chopped parsley. Stir until well combined.
Lay the chicken breast slices flat on a cutting board. Season with salt and pepper.
Spread a generous layer of the cheese and ranch mixture on each slice of chicken.
Carefully roll each chicken slice into a tight roll and secure with a toothpick if needed.
Brush each roll with a small amount of olive oil and place them in the air fryer basket, seam side down.
Air fry the rolls for 20-25 minutes until golden brown and cooked through, turning them halfway for even cooking.
Garnish with the remaining parsley and serve warm.
Chef’s Tips
For extra flavor, marinate the chicken in buttermilk for a couple of hours before assembling.
Use toothpicks to ensure the rollups stay tightly closed while cooking.
If your air fryer is small, cook the rollups in batches to prevent overcrowding.
Nutrition (per serving)
Approximate calories: 320, Protein: 32g, Carbs: 4g, Fat: 20g
Instructions
Preheat your air fryer to 375°F (190°C).
In a bowl, mix together cream cheese, sour cream, mozzarella, cheddar, ranch seasoning, and half of the chopped parsley. Stir until well combined.
Lay the chicken breast slices flat on a cutting board. Season with salt and pepper.
Spread a generous layer of the cheese and ranch mixture on each slice of chicken.
Carefully roll each chicken slice into a tight roll and secure with a toothpick if needed.
Brush each roll with a small amount of olive oil and place them in the air fryer basket, seam side down.
Air fry the rolls for 20-25 minutes until golden brown and cooked through, turning them halfway for even cooking.
Garnish with the remaining parsley and serve warm.
Chef’s Tips
For extra flavor, marinate the chicken in buttermilk for a couple of hours before assembling.
Use toothpicks to ensure the rollups stay tightly closed while cooking.
If your air fryer is small, cook the rollups in batches to prevent overcrowding.
Nutrition (per serving)
Approximate calories: 320, Protein: 32g, Carbs: 4g, Fat: 20g
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