When a headache, a tense muscle, or a fever strikes, you probably reach into your medicine cabinet for quick relief. Over-the-counter pain relievers seem harmless, but overuse can have serious consequences, especially for your kidneys. These organs, responsible for filtering toxins and regulating fluid balance, are vulnerable to the abuse of common medications like ibuprofen and paracetamol.
According to nephrologists, supported by studies such as those published in the American Journal of Kidney Diseases, prolonged or excessive use of these drugs is linked to an increased risk of kidney failure, a condition that can be silent until it’s too late.
In this article, we’ll explore how ibuprofen and paracetamol can harm your kidneys and what you can do to protect them.
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