Healthy Vegetable Detox Soup

(Potato–Carrot–Pepper–Cabbage Soup)

A light, nutritious, and fiber-rich vegetable soup made from simple ingredients. Great for digestion, satiety, and steady blood sugar support.

Ingredients (Serves 3–4)
2 medium potatoes, peeled and diced

1 medium carrot, chopped

1 red or green bell pepper, diced

1/2 medium cabbage, shredded

1 small onion, chopped (optional but recommended)

2 cloves garlic, minced

1 tbsp olive oil

6 cups (1.5 L) water or vegetable broth

1 tsp salt (or to taste)

1/2 tsp black pepper

1/2 tsp turmeric (optional for color & anti-inflammatory benefit)

Fresh parsley or green onions for garnish

Instructions