Ingredients:
1 can (15 oz) chickpeas, drained and rinsed (or 1 1/2 cups cooked chickpeas)
1 small carrot, grated
1 small zucchini, grated
1/2 cup breadcrumbs (use gluten-free if needed)
1/4 cup rolled oats
1/4 cup onion, finely chopped
2 cloves garlic, minced
2 tablespoons ground flaxseed (mixed with 6 tablespoons water, or use 2 tablespoons aquafaba as an alternative binder)
2 tablespoons nutritional yeast (for a cheesy flavor, optional)
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon smoked paprika (optional, for extra flavor)
Salt and pepper, to taste
1-2 tablespoons olive oil (for greasing or brushing)
Instructions:
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